810-750-0351 PH

Class Schedule

For descriptions of our classes, visit our Team Training page here.
Mon Tue Wed Thu Fri Sat Sun
2
Met Con 8:00 am
Met Con
Dec 2 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Dec 2 @ 9:15 am – 10:15 am
Total Body Training
3
4
Met Con 5:45 am
Met Con
Dec 4 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Dec 4 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Dec 4 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Dec 4 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Dec 4 @ 5:15 pm – 6:15 pm
 
6
Great Eight 7:45 am
Great Eight
Dec 6 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Dec 6 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Dec 6 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Dec 6 @ 5:15 pm – 6:15 pm
 
7
Suspension Shred 5:45 am
Suspension Shred
Dec 7 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Dec 7 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Dec 7 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Dec 7 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Dec 7 @ 7:15 pm – 8:15 pm
 
9
Met Con 8:00 am
Met Con
Dec 9 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Dec 9 @ 9:15 am – 10:15 am
Total Body Training
10
11
Met Con 5:45 am
Met Con
Dec 11 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Dec 11 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Dec 11 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Dec 11 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Dec 11 @ 5:15 pm – 6:15 pm
 
13
Great Eight 7:45 am
Great Eight
Dec 13 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Dec 13 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Dec 13 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Dec 13 @ 5:15 pm – 6:15 pm
 
14
Suspension Shred 5:45 am
Suspension Shred
Dec 14 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Dec 14 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Dec 14 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Dec 14 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Dec 14 @ 7:15 pm – 8:15 pm
 
16
Met Con 8:00 am
Met Con
Dec 16 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Dec 16 @ 9:15 am – 10:15 am
Total Body Training
17
18
Met Con 5:45 am
Met Con
Dec 18 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Dec 18 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Dec 18 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Dec 18 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Dec 18 @ 5:15 pm – 6:15 pm
 
20
Great Eight 7:45 am
Great Eight
Dec 20 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Dec 20 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Dec 20 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Dec 20 @ 5:15 pm – 6:15 pm
 
21
Suspension Shred 5:45 am
Suspension Shred
Dec 21 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Dec 21 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Dec 21 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Dec 21 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Dec 21 @ 7:15 pm – 8:15 pm
 
23
Met Con 8:00 am
Met Con
Dec 23 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Dec 23 @ 9:15 am – 10:15 am
Total Body Training
24
25
Met Con 5:45 am
Met Con
Dec 25 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Dec 25 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Dec 25 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Dec 25 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Dec 25 @ 5:15 pm – 6:15 pm
 
27
Great Eight 7:45 am
Great Eight
Dec 27 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Dec 27 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Dec 27 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Dec 27 @ 5:15 pm – 6:15 pm
 
28
Suspension Shred 5:45 am
Suspension Shred
Dec 28 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Dec 28 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Dec 28 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Dec 28 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Dec 28 @ 7:15 pm – 8:15 pm
 
30
Met Con 8:00 am
Met Con
Dec 30 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Dec 30 @ 9:15 am – 10:15 am
Total Body Training
31