810-750-0351 PH

Class Schedule

For descriptions of our classes, visit our Team Training page here.
Mon Tue Wed Thu Fri Sat Sun
1
Met Con 5:45 am
Met Con
Oct 1 @ 5:45 am – 6:45 am
 
Total Body Training 7:45 am
Total Body Training
Oct 1 @ 7:45 am – 8:45 am
 
M3B 9:00 am
M3B
Oct 1 @ 9:00 am – 10:00 am
 
Met Con 5:15 pm
Met Con
Oct 1 @ 5:15 pm – 6:15 pm
 
3
Great Eight 7:45 am
Great Eight
Oct 3 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Oct 3 @ 9:00 am – 10:00 am
 
M3B 10:00 am
M3B
Oct 3 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Oct 3 @ 5:15 pm – 6:15 pm
 
7
Great Eight 11:00 am
Great Eight
Oct 7 @ 11:00 am – 12:00 pm
 
8
Met Con 5:45 am
Met Con
Oct 8 @ 5:45 am – 6:45 am
 
Total Body Training 7:45 am
Total Body Training
Oct 8 @ 7:45 am – 8:45 am
 
M3B 9:00 am
M3B
Oct 8 @ 9:00 am – 10:00 am
 
Met Con 5:15 pm
Met Con
Oct 8 @ 5:15 pm – 6:15 pm
 
10
Great Eight 7:45 am
Great Eight
Oct 10 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Oct 10 @ 9:00 am – 10:00 am
 
M3B 10:00 am
M3B
Oct 10 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Oct 10 @ 5:15 pm – 6:15 pm
 
11
Suspension Shred 5:45 am
Suspension Shred
Oct 11 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Oct 11 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Oct 11 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Oct 11 @ 5:15 pm – 6:15 pm
 
13
Met Con 8:00 am
Met Con
Oct 13 @ 8:00 am – 9:00 am
 
Total Body Training 9:00 am
Total Body Training
Oct 13 @ 9:00 am – 10:00 am
 
14
Great Eight 11:00 am
Great Eight
Oct 14 @ 11:00 am – 12:00 pm
 
15
Met Con 5:45 am
Met Con
Oct 15 @ 5:45 am – 6:45 am
 
Total Body Training 7:45 am
Total Body Training
Oct 15 @ 7:45 am – 8:45 am
 
M3B 9:00 am
M3B
Oct 15 @ 9:00 am – 10:00 am
 
Met Con 5:15 pm
Met Con
Oct 15 @ 5:15 pm – 6:15 pm
 
17
Great Eight 7:45 am
Great Eight
Oct 17 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Oct 17 @ 9:00 am – 10:00 am
 
M3B 10:00 am
M3B
Oct 17 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Oct 17 @ 5:15 pm – 6:15 pm
 
18
Suspension Shred 5:45 am
Suspension Shred
Oct 18 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Oct 18 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Oct 18 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Oct 18 @ 5:15 pm – 6:15 pm
 
20
Met Con 8:00 am
Met Con
Oct 20 @ 8:00 am – 9:00 am
 
Total Body Training 9:00 am
Total Body Training
Oct 20 @ 9:00 am – 10:00 am
 
21
Great Eight 11:00 am
Great Eight
Oct 21 @ 11:00 am – 12:00 pm
 
22
Met Con 5:45 am
Met Con
Oct 22 @ 5:45 am – 6:45 am
 
Total Body Training 7:45 am
Total Body Training
Oct 22 @ 7:45 am – 8:45 am
 
M3B 9:00 am
M3B
Oct 22 @ 9:00 am – 10:00 am
 
Met Con 5:15 pm
Met Con
Oct 22 @ 5:15 pm – 6:15 pm
 
24
Great Eight 7:45 am
Great Eight
Oct 24 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Oct 24 @ 9:00 am – 10:00 am
 
M3B 10:00 am
M3B
Oct 24 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Oct 24 @ 5:15 pm – 6:15 pm
 
25
Suspension Shred 5:45 am
Suspension Shred
Oct 25 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Oct 25 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Oct 25 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Oct 25 @ 5:15 pm – 6:15 pm
 
27
Met Con 8:00 am
Met Con
Oct 27 @ 8:00 am – 9:00 am
 
Total Body Training 9:00 am
Total Body Training
Oct 27 @ 9:00 am – 10:00 am
 
28
Great Eight 11:00 am
Great Eight
Oct 28 @ 11:00 am – 12:00 pm
 
29
Met Con 5:45 am
Met Con
Oct 29 @ 5:45 am – 6:45 am
 
Total Body Training 7:45 am
Total Body Training
Oct 29 @ 7:45 am – 8:45 am
 
M3B 9:00 am
M3B
Oct 29 @ 9:00 am – 10:00 am
 
Met Con 5:15 pm
Met Con
Oct 29 @ 5:15 pm – 6:15 pm
 
31
Total Body Training 9:00 am
Total Body Training
Oct 31 @ 9:00 am – 10:00 am
 
M3B 10:00 am
M3B
Oct 31 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Oct 31 @ 5:15 pm – 6:15 pm