810-750-0351 PH

Class Schedule

For descriptions of our classes, visit our Team Training page here.
Mon Tue Wed Thu Fri Sat Sun
1
Met Con 5:45 am
Met Con
Aug 1 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Aug 1 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Aug 1 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Aug 1 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Aug 1 @ 5:15 pm – 6:15 pm
 
3
Great Eight 7:45 am
Great Eight
Aug 3 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Aug 3 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Aug 3 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Aug 3 @ 5:15 pm – 6:15 pm
 
6
Met Con 8:00 am
Met Con
Aug 6 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Aug 6 @ 9:15 am – 10:15 am
Total Body Training
7
8
Met Con 5:45 am
Met Con
Aug 8 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Aug 8 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Aug 8 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Aug 8 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Aug 8 @ 5:15 pm – 6:15 pm
 
10
Great Eight 7:45 am
Great Eight
Aug 10 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Aug 10 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Aug 10 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Aug 10 @ 5:15 pm – 6:15 pm
 
13
Met Con 8:00 am
Met Con
Aug 13 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Aug 13 @ 9:15 am – 10:15 am
Total Body Training
14
15
Met Con 5:45 am
Met Con
Aug 15 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Aug 15 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Aug 15 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Aug 15 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Aug 15 @ 5:15 pm – 6:15 pm
 
17
Great Eight 7:45 am
Great Eight
Aug 17 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Aug 17 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Aug 17 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Aug 17 @ 5:15 pm – 6:15 pm
 
20
Met Con 8:00 am
Met Con
Aug 20 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Aug 20 @ 9:15 am – 10:15 am
Total Body Training
21
22
Met Con 5:45 am
Met Con
Aug 22 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Aug 22 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Aug 22 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Aug 22 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Aug 22 @ 5:15 pm – 6:15 pm
 
24
Great Eight 7:45 am
Great Eight
Aug 24 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Aug 24 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Aug 24 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Aug 24 @ 5:15 pm – 6:15 pm
 
27
Met Con 8:00 am
Met Con
Aug 27 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Aug 27 @ 9:15 am – 10:15 am
Total Body Training
28
29
Met Con 5:45 am
Met Con
Aug 29 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Aug 29 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Aug 29 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Aug 29 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Aug 29 @ 5:15 pm – 6:15 pm
 
31
Great Eight 7:45 am
Great Eight
Aug 31 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Aug 31 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Aug 31 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Aug 31 @ 5:15 pm – 6:15 pm