810-750-0351 PH

Class Schedule

For descriptions of our classes, visit our Team Training page here.
Mon Tue Wed Thu Fri Sat Sun
2
Met Con 8:00 am
Met Con
Sep 2 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Sep 2 @ 9:15 am – 10:15 am
Total Body Training
3
4
Met Con 5:45 am
Met Con
Sep 4 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Sep 4 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Sep 4 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Sep 4 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Sep 4 @ 5:15 pm – 6:15 pm
 
6
Great Eight 7:45 am
Great Eight
Sep 6 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Sep 6 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Sep 6 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Sep 6 @ 5:15 pm – 6:15 pm
 
7
Suspension Shred 5:45 am
Suspension Shred
Sep 7 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Sep 7 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Sep 7 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Sep 7 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Sep 7 @ 7:15 pm – 8:15 pm
 
9
Met Con 8:00 am
Met Con
Sep 9 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Sep 9 @ 9:15 am – 10:15 am
Total Body Training
10
11
Met Con 5:45 am
Met Con
Sep 11 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Sep 11 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Sep 11 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Sep 11 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Sep 11 @ 5:15 pm – 6:15 pm
 
13
Great Eight 7:45 am
Great Eight
Sep 13 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Sep 13 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Sep 13 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Sep 13 @ 5:15 pm – 6:15 pm
 
14
Suspension Shred 5:45 am
Suspension Shred
Sep 14 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Sep 14 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Sep 14 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Sep 14 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Sep 14 @ 7:15 pm – 8:15 pm
 
16
Met Con 8:00 am
Met Con
Sep 16 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Sep 16 @ 9:15 am – 10:15 am
Total Body Training
17
18
Met Con 5:45 am
Met Con
Sep 18 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Sep 18 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Sep 18 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Sep 18 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Sep 18 @ 5:15 pm – 6:15 pm
 
20
Great Eight 7:45 am
Great Eight
Sep 20 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Sep 20 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Sep 20 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Sep 20 @ 5:15 pm – 6:15 pm
 
21
Suspension Shred 5:45 am
Suspension Shred
Sep 21 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Sep 21 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Sep 21 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Sep 21 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Sep 21 @ 7:15 pm – 8:15 pm
 
23
Met Con 8:00 am
Met Con
Sep 23 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Sep 23 @ 9:15 am – 10:15 am
Total Body Training
24
25
Met Con 5:45 am
Met Con
Sep 25 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Sep 25 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Sep 25 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Sep 25 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Sep 25 @ 5:15 pm – 6:15 pm
 
27
Great Eight 7:45 am
Great Eight
Sep 27 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Sep 27 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Sep 27 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Sep 27 @ 5:15 pm – 6:15 pm
 
28
Suspension Shred 5:45 am
Suspension Shred
Sep 28 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Sep 28 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Sep 28 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Sep 28 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Sep 28 @ 7:15 pm – 8:15 pm
 
30
Met Con 8:00 am
Met Con
Sep 30 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Sep 30 @ 9:15 am – 10:15 am
Total Body Training