810-750-0351 PH

Class Schedule

For descriptions of our classes, visit our Team Training page here.
Mon Tue Wed Thu Fri Sat Sun
1
Great Eight 7:45 am
Great Eight
Nov 1 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Nov 1 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Nov 1 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Nov 1 @ 5:15 pm – 6:15 pm
 
2
Suspension Shred 5:45 am
Suspension Shred
Nov 2 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Nov 2 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Nov 2 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Nov 2 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Nov 2 @ 7:15 pm – 8:15 pm
 
4
Met Con 8:00 am
Met Con
Nov 4 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Nov 4 @ 9:15 am – 10:15 am
Total Body Training
5
6
Met Con 5:45 am
Met Con
Nov 6 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Nov 6 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Nov 6 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Nov 6 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Nov 6 @ 5:15 pm – 6:15 pm
 
8
Great Eight 7:45 am
Great Eight
Nov 8 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Nov 8 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Nov 8 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Nov 8 @ 5:15 pm – 6:15 pm
 
9
Suspension Shred 5:45 am
Suspension Shred
Nov 9 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Nov 9 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Nov 9 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Nov 9 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Nov 9 @ 7:15 pm – 8:15 pm
 
11
Met Con 8:00 am
Met Con
Nov 11 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Nov 11 @ 9:15 am – 10:15 am
Total Body Training
12
13
Met Con 5:45 am
Met Con
Nov 13 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Nov 13 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Nov 13 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Nov 13 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Nov 13 @ 5:15 pm – 6:15 pm
 
15
Great Eight 7:45 am
Great Eight
Nov 15 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Nov 15 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Nov 15 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Nov 15 @ 5:15 pm – 6:15 pm
 
16
Suspension Shred 5:45 am
Suspension Shred
Nov 16 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Nov 16 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Nov 16 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Nov 16 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Nov 16 @ 7:15 pm – 8:15 pm
 
18
Met Con 8:00 am
Met Con
Nov 18 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Nov 18 @ 9:15 am – 10:15 am
Total Body Training
19
20
Met Con 5:45 am
Met Con
Nov 20 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Nov 20 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Nov 20 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Nov 20 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Nov 20 @ 5:15 pm – 6:15 pm
 
22
Great Eight 7:45 am
Great Eight
Nov 22 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Nov 22 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Nov 22 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Nov 22 @ 5:15 pm – 6:15 pm
 
23
Suspension Shred 5:45 am
Suspension Shred
Nov 23 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Nov 23 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Nov 23 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Nov 23 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Nov 23 @ 7:15 pm – 8:15 pm
 
25
Met Con 8:00 am
Met Con
Nov 25 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Nov 25 @ 9:15 am – 10:15 am
Total Body Training
26
27
Met Con 5:45 am
Met Con
Nov 27 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Nov 27 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Nov 27 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Nov 27 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Nov 27 @ 5:15 pm – 6:15 pm
 
29
Great Eight 7:45 am
Great Eight
Nov 29 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Nov 29 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Nov 29 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Nov 29 @ 5:15 pm – 6:15 pm
 
30
Suspension Shred 5:45 am
Suspension Shred
Nov 30 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Nov 30 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Nov 30 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Nov 30 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Nov 30 @ 7:15 pm – 8:15 pm