810-750-0351 PH

Class Schedule

For descriptions of our classes, visit our Team Training page here.
Mon Tue Wed Thu Fri Sat Sun
1
Great Eight 7:45 am
Great Eight
Aug 1 @ 7:45 am – 8:45 am
 
Great Eight 5:15 pm
Great Eight
Aug 1 @ 5:15 pm – 6:15 pm
 
2
Suspension Shred 5:45 am
Suspension Shred
Aug 2 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Aug 2 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Aug 2 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Aug 2 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Aug 2 @ 7:15 pm – 8:15 pm
 
4
5
6
Met Con 5:15 pm
Met Con
Aug 6 @ 5:15 pm – 6:15 pm
 
8
Great Eight 7:45 am
Great Eight
Aug 8 @ 7:45 am – 8:45 am
 
Great Eight 5:15 pm
Great Eight
Aug 8 @ 5:15 pm – 6:15 pm
 
9
Suspension Shred 5:45 am
Suspension Shred
Aug 9 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Aug 9 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Aug 9 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Aug 9 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Aug 9 @ 7:15 pm – 8:15 pm
 
11
12
13
Met Con 5:15 pm
Met Con
Aug 13 @ 5:15 pm – 6:15 pm
 
15
Great Eight 7:45 am
Great Eight
Aug 15 @ 7:45 am – 8:45 am
 
Great Eight 5:15 pm
Great Eight
Aug 15 @ 5:15 pm – 6:15 pm
 
16
Suspension Shred 5:45 am
Suspension Shred
Aug 16 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Aug 16 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Aug 16 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Aug 16 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Aug 16 @ 7:15 pm – 8:15 pm
 
18
19
20
Met Con 5:15 pm
Met Con
Aug 20 @ 5:15 pm – 6:15 pm
 
22
Great Eight 7:45 am
Great Eight
Aug 22 @ 7:45 am – 8:45 am
 
Great Eight 5:15 pm
Great Eight
Aug 22 @ 5:15 pm – 6:15 pm
 
23
Suspension Shred 5:45 am
Suspension Shred
Aug 23 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Aug 23 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Aug 23 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Aug 23 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Aug 23 @ 7:15 pm – 8:15 pm
 
25
26
27
Met Con 5:15 pm
Met Con
Aug 27 @ 5:15 pm – 6:15 pm
 
29
Great Eight 7:45 am
Great Eight
Aug 29 @ 7:45 am – 8:45 am
 
Great Eight 5:15 pm
Great Eight
Aug 29 @ 5:15 pm – 6:15 pm
 
30
Suspension Shred 5:45 am
Suspension Shred
Aug 30 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Aug 30 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Aug 30 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Aug 30 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Aug 30 @ 7:15 pm – 8:15 pm