810-750-0351 PH

Class Schedule

For descriptions of our classes, visit our Team Training page here.
Mon Tue Wed Thu Fri Sat Sun
4
Great Eight 11:00 am
Great Eight
Nov 4 @ 11:00 am – 12:00 pm
 
5
Met Con 5:45 am
Met Con
Nov 5 @ 5:45 am – 6:45 am
 
Total Body Training 7:45 am
Total Body Training
Nov 5 @ 7:45 am – 8:45 am
 
M3B 9:00 am
M3B
Nov 5 @ 9:00 am – 10:00 am
 
Met Con 5:15 pm
Met Con
Nov 5 @ 5:15 pm – 6:15 pm
 
7
Total Body Training 9:00 am
Total Body Training
Nov 7 @ 9:00 am – 10:00 am
 
M3B 10:00 am
M3B
Nov 7 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Nov 7 @ 5:15 pm – 6:15 pm
 
10
Met Con 8:00 am
Met Con
Nov 10 @ 8:00 am – 9:00 am
 
Total Body Training 9:00 am
Total Body Training
Nov 10 @ 9:00 am – 10:00 am
 
11
Great Eight 11:00 am
Great Eight
Nov 11 @ 11:00 am – 12:00 pm
 
12
Met Con 5:45 am
Met Con
Nov 12 @ 5:45 am – 6:45 am
 
Total Body Training 7:45 am
Total Body Training
Nov 12 @ 7:45 am – 8:45 am
 
M3B 9:00 am
M3B
Nov 12 @ 9:00 am – 10:00 am
 
Met Con 5:15 pm
Met Con
Nov 12 @ 5:15 pm – 6:15 pm
 
14
Total Body Training 9:00 am
Total Body Training
Nov 14 @ 9:00 am – 10:00 am
 
M3B 10:00 am
M3B
Nov 14 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Nov 14 @ 5:15 pm – 6:15 pm
 
15
Suspension Shred 5:45 am
Suspension Shred
Nov 15 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Nov 15 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Nov 15 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Nov 15 @ 5:15 pm – 6:15 pm
 
17
Met Con 8:00 am
Met Con
Nov 17 @ 8:00 am – 9:00 am
 
Total Body Training 9:00 am
Total Body Training
Nov 17 @ 9:00 am – 10:00 am
 
18
Great Eight 11:00 am
Great Eight
Nov 18 @ 11:00 am – 12:00 pm
 
19
Met Con 5:45 am
Met Con
Nov 19 @ 5:45 am – 6:45 am
 
Total Body Training 7:45 am
Total Body Training
Nov 19 @ 7:45 am – 8:45 am
 
M3B 9:00 am
M3B
Nov 19 @ 9:00 am – 10:00 am
 
Met Con 5:15 pm
Met Con
Nov 19 @ 5:15 pm – 6:15 pm
 
21
Total Body Training 9:00 am
Total Body Training
Nov 21 @ 9:00 am – 10:00 am
 
M3B 10:00 am
M3B
Nov 21 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Nov 21 @ 5:15 pm – 6:15 pm
 
22
Suspension Shred 5:45 am
Suspension Shred
Nov 22 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Nov 22 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Nov 22 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Nov 22 @ 5:15 pm – 6:15 pm
 
24
Met Con 8:00 am
Met Con
Nov 24 @ 8:00 am – 9:00 am
 
Total Body Training 9:00 am
Total Body Training
Nov 24 @ 9:00 am – 10:00 am
 
25
Great Eight 11:00 am
Great Eight
Nov 25 @ 11:00 am – 12:00 pm
 
26
Met Con 5:45 am
Met Con
Nov 26 @ 5:45 am – 6:45 am
 
Total Body Training 7:45 am
Total Body Training
Nov 26 @ 7:45 am – 8:45 am
 
M3B 9:00 am
M3B
Nov 26 @ 9:00 am – 10:00 am
 
Met Con 5:15 pm
Met Con
Nov 26 @ 5:15 pm – 6:15 pm
 
28
Total Body Training 9:00 am
Total Body Training
Nov 28 @ 9:00 am – 10:00 am
 
M3B 10:00 am
M3B
Nov 28 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Nov 28 @ 5:15 pm – 6:15 pm
 
29
Suspension Shred 5:45 am
Suspension Shred
Nov 29 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Nov 29 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Nov 29 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Nov 29 @ 5:15 pm – 6:15 pm