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Class Schedule

For descriptions of our classes, visit our Team Training page here.
Mon Tue Wed Thu Fri Sat Sun
1
2
3
Met Con 5:15 pm
Met Con
Dec 3 @ 5:15 pm – 6:15 pm
 
5
Great Eight 5:15 pm
Great Eight
Dec 5 @ 5:15 pm – 6:15 pm
 
6
Suspension Shred 5:45 am
Suspension Shred
Dec 6 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Dec 6 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Dec 6 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Dec 6 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Dec 6 @ 7:15 pm – 8:15 pm
 
8
9
10
Met Con 5:15 pm
Met Con
Dec 10 @ 5:15 pm – 6:15 pm
 
12
Great Eight 5:15 pm
Great Eight
Dec 12 @ 5:15 pm – 6:15 pm
 
13
Suspension Shred 5:45 am
Suspension Shred
Dec 13 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Dec 13 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Dec 13 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Dec 13 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Dec 13 @ 7:15 pm – 8:15 pm
 
15
16
17
Met Con 5:15 pm
Met Con
Dec 17 @ 5:15 pm – 6:15 pm
 
19
Great Eight 5:15 pm
Great Eight
Dec 19 @ 5:15 pm – 6:15 pm
 
20
Suspension Shred 5:45 am
Suspension Shred
Dec 20 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Dec 20 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Dec 20 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Dec 20 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Dec 20 @ 7:15 pm – 8:15 pm
 
22
23
24
Met Con 5:15 pm
Met Con
Dec 24 @ 5:15 pm – 6:15 pm
 
26
Great Eight 5:15 pm
Great Eight
Dec 26 @ 5:15 pm – 6:15 pm
 
27
Suspension Shred 5:45 am
Suspension Shred
Dec 27 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Dec 27 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Dec 27 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Dec 27 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Dec 27 @ 7:15 pm – 8:15 pm
 
29
30
31
Met Con 5:15 pm
Met Con
Dec 31 @ 5:15 pm – 6:15 pm