810-750-0351 PH

Class Schedule

For descriptions of our classes, visit our Team Training page here.
Mon Tue Wed Thu Fri Sat Sun
2
Great Eight 5:15 pm
Great Eight
Jan 2 @ 5:15 pm – 6:15 pm
 
3
Suspension Shred 5:45 am
Suspension Shred
Jan 3 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Jan 3 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Jan 3 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Jan 3 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Jan 3 @ 7:15 pm – 8:15 pm
 
5
6
7
Met Con 5:15 pm
Met Con
Jan 7 @ 5:15 pm – 6:15 pm
 
9
Great Eight 5:15 pm
Great Eight
Jan 9 @ 5:15 pm – 6:15 pm
 
10
Suspension Shred 5:45 am
Suspension Shred
Jan 10 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Jan 10 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Jan 10 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Jan 10 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Jan 10 @ 7:15 pm – 8:15 pm
 
12
13
14
Met Con 5:15 pm
Met Con
Jan 14 @ 5:15 pm – 6:15 pm
 
16
Great Eight 5:15 pm
Great Eight
Jan 16 @ 5:15 pm – 6:15 pm
 
17
Suspension Shred 5:45 am
Suspension Shred
Jan 17 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Jan 17 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Jan 17 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Jan 17 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Jan 17 @ 7:15 pm – 8:15 pm
 
19
20
21
Met Con 5:15 pm
Met Con
Jan 21 @ 5:15 pm – 6:15 pm
 
23
Great Eight 5:15 pm
Great Eight
Jan 23 @ 5:15 pm – 6:15 pm
 
24
Suspension Shred 5:45 am
Suspension Shred
Jan 24 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Jan 24 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Jan 24 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Jan 24 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Jan 24 @ 7:15 pm – 8:15 pm
 
26
27
28
Met Con 5:15 pm
Met Con
Jan 28 @ 5:15 pm – 6:15 pm
 
30
Great Eight 5:15 pm
Great Eight
Jan 30 @ 5:15 pm – 6:15 pm
 
31
Suspension Shred 5:45 am
Suspension Shred
Jan 31 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Jan 31 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Jan 31 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Jan 31 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Jan 31 @ 7:15 pm – 8:15 pm