810-750-0351 PH

Class Schedule

For descriptions of our classes, visit our Team Training page here.
Mon Tue Wed Thu Fri Sat Sun
3
4
Met Con 5:45 am
Met Con
Feb 4 @ 5:45 am – 6:45 am
 
Total Body Training 7:45 am
Total Body Training
Feb 4 @ 7:45 am – 8:45 am
 
M3B 9:00 am
M3B
Feb 4 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Feb 4 @ 10:00 am – 11:00 am
 
Met Con 5:15 pm
Met Con
Feb 4 @ 5:15 pm – 6:15 pm
 
6
Total Body Training 9:00 am
Total Body Training
Feb 6 @ 9:00 am – 10:00 am
 
M3B 10:00 am
M3B
Feb 6 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Feb 6 @ 5:15 pm – 6:15 pm
 
7
Suspension Shred 5:45 am
Suspension Shred
Feb 7 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Feb 7 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Feb 7 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Feb 7 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Feb 7 @ 7:15 pm – 8:15 pm
 
10
11
Met Con 5:45 am
Met Con
Feb 11 @ 5:45 am – 6:45 am
 
Total Body Training 7:45 am
Total Body Training
Feb 11 @ 7:45 am – 8:45 am
 
M3B 9:00 am
M3B
Feb 11 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Feb 11 @ 10:00 am – 11:00 am
 
Met Con 5:15 pm
Met Con
Feb 11 @ 5:15 pm – 6:15 pm
 
13
Total Body Training 9:00 am
Total Body Training
Feb 13 @ 9:00 am – 10:00 am
 
M3B 10:00 am
M3B
Feb 13 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Feb 13 @ 5:15 pm – 6:15 pm
 
14
Suspension Shred 5:45 am
Suspension Shred
Feb 14 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Feb 14 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Feb 14 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Feb 14 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Feb 14 @ 7:15 pm – 8:15 pm
 
16
Met Con 8:00 am
Met Con
Feb 16 @ 8:00 am – 9:00 am
 
Total Body Training 9:00 am
Total Body Training
Feb 16 @ 9:00 am – 10:00 am
 
17
18
Met Con 5:45 am
Met Con
Feb 18 @ 5:45 am – 6:45 am
 
Total Body Training 7:45 am
Total Body Training
Feb 18 @ 7:45 am – 8:45 am
 
M3B 9:00 am
M3B
Feb 18 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Feb 18 @ 10:00 am – 11:00 am
 
Met Con 5:15 pm
Met Con
Feb 18 @ 5:15 pm – 6:15 pm
 
20
Total Body Training 9:00 am
Total Body Training
Feb 20 @ 9:00 am – 10:00 am
 
M3B 10:00 am
M3B
Feb 20 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Feb 20 @ 5:15 pm – 6:15 pm
 
21
Suspension Shred 5:45 am
Suspension Shred
Feb 21 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Feb 21 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Feb 21 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Feb 21 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Feb 21 @ 7:15 pm – 8:15 pm
 
23
Met Con 8:00 am
Met Con
Feb 23 @ 8:00 am – 9:00 am
 
Total Body Training 9:00 am
Total Body Training
Feb 23 @ 9:00 am – 10:00 am
 
24
25
Met Con 5:45 am
Met Con
Feb 25 @ 5:45 am – 6:45 am
 
Total Body Training 7:45 am
Total Body Training
Feb 25 @ 7:45 am – 8:45 am
 
M3B 9:00 am
M3B
Feb 25 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Feb 25 @ 10:00 am – 11:00 am
 
Met Con 5:15 pm
Met Con
Feb 25 @ 5:15 pm – 6:15 pm
 
27
Total Body Training 9:00 am
Total Body Training
Feb 27 @ 9:00 am – 10:00 am
 
M3B 10:00 am
M3B
Feb 27 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Feb 27 @ 5:15 pm – 6:15 pm
 
28
Suspension Shred 5:45 am
Suspension Shred
Feb 28 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Feb 28 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Feb 28 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Feb 28 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Feb 28 @ 7:15 pm – 8:15 pm