810-750-0351 PH

Class Schedule

For descriptions of our classes, visit our Team Training page here.
Mon Tue Wed Thu Fri Sat Sun
1
Met Con 7:45 am
Met Con
Aug 1 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Aug 1 @ 9:00 am – 10:00 am
 
MetCon 7:15 pm
MetCon
Aug 1 @ 7:15 pm – 8:15 pm
 
4
5
Met Con 5:45 am
Met Con
Aug 5 @ 5:45 am – 6:45 am
 
Total Body Training 7:45 am
Total Body Training
Aug 5 @ 7:45 am – 8:45 am
 
M3B 9:00 am
M3B
Aug 5 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Aug 5 @ 10:00 am – 11:00 am
 
7
Total Body Training 9:00 am
Total Body Training
Aug 7 @ 9:00 am – 10:00 am
 
M3B 10:00 am
M3B
Aug 7 @ 10:00 am – 11:00 am
 
8
Met Con 7:45 am
Met Con
Aug 8 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Aug 8 @ 9:00 am – 10:00 am
 
MetCon 7:15 pm
MetCon
Aug 8 @ 7:15 pm – 8:15 pm
 
10
Met Con 8:00 am
Met Con
Aug 10 @ 8:00 am – 9:00 am
 
Total Body Training 9:00 am
Total Body Training
Aug 10 @ 9:00 am – 10:00 am
 
11
12
Met Con 5:45 am
Met Con
Aug 12 @ 5:45 am – 6:45 am
 
Total Body Training 7:45 am
Total Body Training
Aug 12 @ 7:45 am – 8:45 am
 
M3B 9:00 am
M3B
Aug 12 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Aug 12 @ 10:00 am – 11:00 am
 
14
Total Body Training 9:00 am
Total Body Training
Aug 14 @ 9:00 am – 10:00 am
 
M3B 10:00 am
M3B
Aug 14 @ 10:00 am – 11:00 am
 
15
Met Con 7:45 am
Met Con
Aug 15 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Aug 15 @ 9:00 am – 10:00 am
 
MetCon 7:15 pm
MetCon
Aug 15 @ 7:15 pm – 8:15 pm
 
17
Met Con 8:00 am
Met Con
Aug 17 @ 8:00 am – 9:00 am
 
Total Body Training 9:00 am
Total Body Training
Aug 17 @ 9:00 am – 10:00 am
 
18
19
Met Con 5:45 am
Met Con
Aug 19 @ 5:45 am – 6:45 am
 
Total Body Training 7:45 am
Total Body Training
Aug 19 @ 7:45 am – 8:45 am
 
M3B 9:00 am
M3B
Aug 19 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Aug 19 @ 10:00 am – 11:00 am
 
21
Total Body Training 9:00 am
Total Body Training
Aug 21 @ 9:00 am – 10:00 am
 
M3B 10:00 am
M3B
Aug 21 @ 10:00 am – 11:00 am
 
22
Met Con 7:45 am
Met Con
Aug 22 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Aug 22 @ 9:00 am – 10:00 am
 
MetCon 7:15 pm
MetCon
Aug 22 @ 7:15 pm – 8:15 pm
 
24
Met Con 8:00 am
Met Con
Aug 24 @ 8:00 am – 9:00 am
 
Total Body Training 9:00 am
Total Body Training
Aug 24 @ 9:00 am – 10:00 am
 
25
26
Met Con 5:45 am
Met Con
Aug 26 @ 5:45 am – 6:45 am
 
Total Body Training 7:45 am
Total Body Training
Aug 26 @ 7:45 am – 8:45 am
 
M3B 9:00 am
M3B
Aug 26 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Aug 26 @ 10:00 am – 11:00 am
 
28
Total Body Training 9:00 am
Total Body Training
Aug 28 @ 9:00 am – 10:00 am
 
M3B 10:00 am
M3B
Aug 28 @ 10:00 am – 11:00 am
 
29
Met Con 7:45 am
Met Con
Aug 29 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Aug 29 @ 9:00 am – 10:00 am
 
MetCon 7:15 pm
MetCon
Aug 29 @ 7:15 pm – 8:15 pm
 
31
Met Con 8:00 am
Met Con
Aug 31 @ 8:00 am – 9:00 am
 
Total Body Training 9:00 am
Total Body Training
Aug 31 @ 9:00 am – 10:00 am