810-750-0351 PH

Class Schedule

For descriptions of our classes, visit our Team Training page here.
Mon Tue Wed Thu Fri Sat Sun
2
Great Eight 7:45 am
Great Eight
Aug 2 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Aug 2 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Aug 2 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Aug 2 @ 5:15 pm – 6:15 pm
 
3
Suspension Shred 5:45 am
Suspension Shred
Aug 3 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Aug 3 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Aug 3 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Aug 3 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Aug 3 @ 7:15 pm – 8:15 pm
 
5
Met Con 8:00 am
Met Con
Aug 5 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Aug 5 @ 9:15 am – 10:15 am
Total Body Training
6
7
Met Con 5:45 am
Met Con
Aug 7 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Aug 7 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Aug 7 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Aug 7 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Aug 7 @ 5:15 pm – 6:15 pm
 
9
Great Eight 7:45 am
Great Eight
Aug 9 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Aug 9 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Aug 9 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Aug 9 @ 5:15 pm – 6:15 pm
 
10
Suspension Shred 5:45 am
Suspension Shred
Aug 10 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Aug 10 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Aug 10 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Aug 10 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Aug 10 @ 7:15 pm – 8:15 pm
 
12
Met Con 8:00 am
Met Con
Aug 12 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Aug 12 @ 9:15 am – 10:15 am
Total Body Training
13
14
Met Con 5:45 am
Met Con
Aug 14 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Aug 14 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Aug 14 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Aug 14 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Aug 14 @ 5:15 pm – 6:15 pm
 
16
Great Eight 7:45 am
Great Eight
Aug 16 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Aug 16 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Aug 16 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Aug 16 @ 5:15 pm – 6:15 pm
 
17
Suspension Shred 5:45 am
Suspension Shred
Aug 17 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Aug 17 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Aug 17 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Aug 17 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Aug 17 @ 7:15 pm – 8:15 pm
 
19
Met Con 8:00 am
Met Con
Aug 19 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Aug 19 @ 9:15 am – 10:15 am
Total Body Training
20
21
Met Con 5:45 am
Met Con
Aug 21 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Aug 21 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Aug 21 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Aug 21 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Aug 21 @ 5:15 pm – 6:15 pm
 
23
Great Eight 7:45 am
Great Eight
Aug 23 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Aug 23 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Aug 23 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Aug 23 @ 5:15 pm – 6:15 pm
 
24
Suspension Shred 5:45 am
Suspension Shred
Aug 24 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Aug 24 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Aug 24 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Aug 24 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Aug 24 @ 7:15 pm – 8:15 pm
 
26
Met Con 8:00 am
Met Con
Aug 26 @ 8:00 am – 9:00 am
Met Con
Total Body Training 9:15 am
Total Body Training
Aug 26 @ 9:15 am – 10:15 am
Total Body Training
27
28
Met Con 5:45 am
Met Con
Aug 28 @ 5:45 am – 6:45 am
Met Con Class
Total Body Training 7:45 am
Total Body Training
Aug 28 @ 7:45 am – 8:45 am
Total Body Training
M3B 9:00 am
M3B
Aug 28 @ 9:00 am – 10:00 am
 
Met Con 10:00 am
Met Con
Aug 28 @ 10:00 am – 11:00 am
Met Con Class
Met Con 5:15 pm
Met Con
Aug 28 @ 5:15 pm – 6:15 pm
 
30
Great Eight 7:45 am
Great Eight
Aug 30 @ 7:45 am – 8:45 am
 
Total Body Training 9:00 am
Total Body Training
Aug 30 @ 9:00 am – 10:00 am
Total Body Training
M3B 10:00 am
M3B
Aug 30 @ 10:00 am – 11:00 am
 
Great Eight 5:15 pm
Great Eight
Aug 30 @ 5:15 pm – 6:15 pm
 
31
Suspension Shred 5:45 am
Suspension Shred
Aug 31 @ 5:45 am – 6:45 am
 
Met Con 7:45 am
Met Con
Aug 31 @ 7:45 am – 8:45 am
 
Great Eight 9:00 am
Great Eight
Aug 31 @ 9:00 am – 10:00 am
 
Suspension Shred 5:15 pm
Suspension Shred
Aug 31 @ 5:15 pm – 6:15 pm
 
MetCon 7:15 pm
MetCon
Aug 31 @ 7:15 pm – 8:15 pm