810-750-0351 PH

Class Schedule

For descriptions of our classes, visit our Team Training page here.
7 Mon 8 Tue 9 Wed 10 Thu 11 Fri 12 Sat 13 Sun
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
5:45 am Met Con
Met Con
Aug 7 @ 5:45 am – 6:45 am
Met Con Class
7:45 am Total Body Training
Total Body Training
Aug 7 @ 7:45 am – 8:45 am
Total Body Training
9:00 am M3B
M3B
Aug 7 @ 9:00 am – 10:00 am
 
10:00 am Met Con
Met Con
Aug 7 @ 10:00 am – 11:00 am
Met Con Class
5:15 pm Met Con
Met Con
Aug 7 @ 5:15 pm – 6:15 pm
 
5:45 am Total Body Training
Total Body Training
Aug 8 @ 5:45 am – 6:45 am
Total Body Training
7:45 am Suspension Shred
Suspension Shred
Aug 8 @ 7:45 am – 8:45 am
 
9:00 am Met Con
Met Con
Aug 8 @ 9:00 am – 10:00 am
 
10:00 am M3B
M3B
Aug 8 @ 10:00 am – 11:00 am
 
5:15 pm Total Body Training
Total Body Training
Aug 8 @ 5:15 pm – 6:15 pm
 
7:15 pm Total Body Training
Total Body Training
Aug 8 @ 7:15 pm – 8:15 pm
 
7:45 am Great Eight
Great Eight
Aug 9 @ 7:45 am – 8:45 am
 
9:00 am Total Body Training
Total Body Training
Aug 9 @ 9:00 am – 10:00 am
Total Body Training
5:15 pm Great Eight
Great Eight
Aug 9 @ 5:15 pm – 6:15 pm
 
5:45 am Suspension Shred
Suspension Shred
Aug 10 @ 5:45 am – 6:45 am
 
7:45 am Met Con
Met Con
Aug 10 @ 7:45 am – 8:45 am
 
9:00 am Great Eight
Great Eight
Aug 10 @ 9:00 am – 10:00 am
 
5:15 pm Suspension Shred
Suspension Shred
Aug 10 @ 5:15 pm – 6:15 pm
 
7:15 pm MetCon
MetCon
Aug 10 @ 7:15 pm – 8:15 pm
 
8:00 am Met Con
Met Con
Aug 12 @ 8:00 am – 9:00 am
Met Con
9:00 am Total Body Training
Total Body Training
Aug 12 @ 9:00 am – 10:00 am
Total Body Training