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August 2014 Newsletter

This month's focus is on fitness for life and includes information on maintaining successful exercise habits as we age along with agility ladder activities that meet many needs.  Meet two friends who are motivated by Fenton Fitness and each other, and a family who has found something for everyone. Download Here    

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July 2014 Newsletter

This month's articles include information on pain facts everyone should know, summaries of our latest programs M3B and FITkids, and news on how to improve your mobility with Active Isolated Stretching.  Links to video demonstration of the stretching exercises are available in the newsletter. Download Here

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