A Simple Immune System Assist
During the pandemic quarantine, anything we can do to optimize the function of our immune system is a plus. Please take the time to read the recent *article in the Wall Street Journal on Vitamin D and its impact on a healthy immune system. Dr. Vastal G. Thakkar presents some interesting data and makes a good argument for supplementations. Vitamin D is inexpensive and adding it to your diet just may keep you on the good side of a viral interaction.
*Vitamin D and Coronavirus Disparity, V. Thakkar, Wall Street Journal, April 16, 2020
View article here
Mike O’Hara PT, OCS, CSCS