This month, get the answers to all your knee pain questions and see Mike’s top exercise picks to wake up the muscles that move you. In January, Fenton Fitness will host its first educational event for members as well as the general public. See the flyer in the newsletter for details about our Fit For Life Seminar and sign up early to receive your discounted rate! As we head into the holiday season, read about all the different ways to give the gift of fitness to your friends and family. Give the gift that really matters– the gift of good health.